Programs
Choosing the Program That’s Right for You
At Xpress Hype, we pride ourselves on offering a comprehensive variety of mixed martial arts classes and work with each student to find the program(s) that fit their needs. Not everyone is looking for the same outcome from joining Xpress Hype so our classes allow you to choose the subject that interests you the most, to try something new, or try them all. At Xpress Hype, the instructors and staff will work with your unique goals in mind to find the right fit for your needs.
Offering programs, Like MMA, kickboxing, BJJ, Boxing, Muay-Thai, Wushu, Taekwondo, Strength & Conditioning, HIIT, Functional & Resistance Training, Body Toning, Weight Loss/Gain, Olympic Lifting, Weight Training, Customized Diet and workout Plan. our selection will fit the needs of beginners to advanced students. We offer weekday, night, and weekend classes taught by certified and caring instructors. We offer Two Types of classes i.e. 1 on 1 Classes (Personal PT) & Group classes Which are in Online mode. come see why Xpress Hype is the right school for you.
MIXED MARTIAL ART
Mixed Martial Arts (MMA) is a combat sport wherein two competitors fight to achieve dominance using tactics like striking, finishing holds and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, joint-locks, and throws that improves balance, boosts your confidence and transform your mind and body.
KICKBOXING
Xpress Hype offers excellent kickboxing programs for both, first-timers and world champions. Learn to use body mechanics like footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and sweaty.
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that leverages mental acuity and the power of self-defense. Jiu Jitsu or “gentle art” employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners.
BOXING
Also known as the “Sweet Science”, classic boxing is a great self-defense program that utilizes proper body mechanics including footwork, core mobility, and blazing hand speed. Not only is the class practical for self-defense purposes, but it is also a tremendous workout. You will end up in a puddle of sweat and love every minute of it.
OTHER MARTIAL ARTS
Other Martial Arts like Muay-Thai, Wushu, and Taekwondo, you can master your mind and emotions by practicing martial arts. That can help you develop greater emotional stability, assertiveness, and self-confidence, and lessen aggressive feelings. Increased self-esteem. Just like exercise strengthens your body, challenges strengthen your mind.
CUSTOMIZED FITNESS PROGRAM
Workout regimes have existed for a long time to incorporate two significant elements that assist us with keeping our bodies sound and fit: actual work and practicing good eating habits. We as a whole realize that we ought to do ordinary activities and eat soundly, So we design a program where you can Get Fit by selecting the best program for you like:
Strength & Conditioning, HIIT, Functional & Resistance Training, Body Toning, Weight Loss/Gain, Olympic Lifting, Weight Training, Customized Diet and Workout Plan